Welcome to Pilates Promise.
Jackie Johnson is a qualified Pilates Foundation matwork instructor. She runs pilates matwork classes in Islington, N1, and also offers small private classes and one-to-one sessions by arrangement.
The matwork classes are mixed ability with use of small equipment, including resistance bands, pilates circles and overballs.
Jackie has personal experience of h... ow pilates can improve posture, aid back problems, release muscle tension and increase body awareness. She regularly attends workshops to improve her practice and introduce variety to the classes.